Jealousy & Judgement

When most people have feelings of jealousy or judgement they either get consumed by them in a negative way or they try to push them […] Read More

Crabby People

Ever notice as you are going through your day that you are coming in contact with crabby people? Or confrontational? Or mean? When this happens, […] Read More

Focus on Feeling Good

The #1 thing you can do to improve your life is focus on feeling good. This can be a challenge if you think your life […] Read More

Surprise & Delight

Everyday I get out of bed with the thought that I am excited to see the ways in which the Universe will surprise & delight […] Read More

Worry is a Waste of Time

As I write this (and every post) I am reminding myself! Be honest there are so many things you could be worrying about right now, […] Read More